What is a Healthy Relationship? Embody THIS to Heal Now.

💕 [APPLY FOR HEAL YOUR HEART SCHOOL] Heal Your Heart School is Open For Enrolment! Schedule a Call Now (Spots Are Limited) https://www.healyourheart.school/call 🗒️ [FREE MASTERCLASS - SPOTS LIMITED] Watch The Proven 3-Step Process to Heal Yourself after a Toxic Relationship Ends https://www.healyourheart.school/webinar ----------------------- If you’ve only ever experienced toxic or unhealthy relationships, the idea of a healthy relationship can feel abstract—like something other people have but not something you can personally create. You may wonder, What is a healthy relationship? and whether it’s even possible for you if dysfunction is all you’ve known. The truth is, you don’t attract a healthy relationship just by knowing what one should look like intellectually. You attract and sustain one by embodying it—by developing a felt sense of what it means to be safe, respected, and valued within your nervous system. Until your body learns what a healthy relationship feels like, you’ll continue to be drawn to the chaotic, familiar patterns of unhealthy love, no matter how much self-awareness you have. A healthy relationship isn’t just about good communication, shared values, or mutual attraction—it’s about your nervous system feeling regulated and safe in connection. If your past relationships have been toxic, chances are your body has been wired for survival-based attachment, where love feels like a cycle of highs and lows rather than a stable, secure connection. You may struggle with setting healthy boundaries in relationships, fearing they’ll push someone away, or you might mistake anxiety and intensity for love. To shift these patterns, you need to retrain your nervous system to experience safety in love before a healthy relationship even enters your life. This means practicing self-regulation, learning to hold emotional balance within yourself, and rewiring your attachment responses so that calm, stable relationships feel natural instead of boring or unsafe. You don’t need to wait for the perfect partner to start having a healthy relationship—you must become the version of yourself who can hold one first. That means embodying self-worth, learning to trust yourself, and practicing emotional regulation in daily interactions. As you develop this kinesthetic sense of relational safety within your body, you’ll naturally start attracting partners who match this energy. Healthy relationships aren’t built on wishful thinking or external validation; they are a reflection of your internal world. If you want to experience one, the work begins within—by training your nervous system to feel at home in stability, respect, and love. In my years as a self love coach, I’ve guided my clients from every possible heartbreaking scenario and breakup, and given them the tools they need to heal their trauma and learn the discipline of self love, so they can embody their most true, authentic and confident self! ----------------------- 🎁 [NO CONTACT GUIDE] How to Heal Self Abandonment and Learn The Discipline of Self Love https://www.healyourheart.school/guide 🔥 [FREE QUIZ] What’s Your Inner Child Archetype? https://www.healyourheart.school/quiz 🌸 [JOIN MY FACEBOOK GROUP] For Women Healing After A Toxic Relationship Ends https://www.healyourheart.school/group ----------------------- CHECK OUT MY POPULAR PLAYLISTS What To Do If You’re Struggling With A Breakup: https://youtube.com/playlist?list=PLmQPAvaZEZ-ZmFr23H82KTtd4DaR93fTG Do You Chase Love From Emotionally Unavailable Men? Watch This: https://youtube.com/playlist?list=PLmQPAvaZEZ-b9Bh8yyJ0KYHJnIZaqd0A_ Need Help With Dating Boundaries: https://youtube.com/playlist?list=PLmQPAvaZEZ-b4Szb6jd3XfCbGw6Lltir_ ----------------------- 🙋‍♀️ Say hi on socials: Instagram: https://www.instagram.com/thelovebydesign Facebook: https://www.facebook.com/thelovebydesign https://www.youtube.com/watch?v=hrkqULcKggw #HealthyLove #AmyKerr #HealthyRelationships