Back in NYC after all the wedding business so come along as I get back on track with my healthy habits and self care routines, as well as eating some yummy home cooked food :)
✪ FREE RECIPE GUIDE + GROCERY LIST → https://stan.store/thecarolinalifestyle/p/healthy-eats-guide
✪ DAVINES ALL IN ONE OI HAIR MILK: https://amzn.to/3RRuN2S
✪ KORA TURMERIC FACE CREAM: https://amzn.to/3RO5A9i
✪ KORA FACE OIL: https://amzn.to/3RPWBVm
✪ GO-TO MAKEUP: https://www.shopltk.com/explore/thecarolinalifestyle/productsets/11ee889eea703549b7ff0242ac110004
✪ GO-TO SKINCARE: https://www.shopltk.com/explore/thecarolinalifestyle/productsets/11ee88eae2751cfdb7ff0242ac110004
MY SOCIALS:
✪ TIKTOK @thecarolinalifestyle https://www.tiktok.com/@thecarolinalifestyle
✪ INSTAGRAM @thecarolinalifestyle https://www.instagram.com/thecarolinalifestyle
MY PODCAST:
✪YouTube: @innergrowthpodcast
✪Spotify: https://open.spotify.com/show/5tH27xi7V6AyaickoqpBg9
✪Apple Podcasts: https://podcasts.apple.com/us/podcast/inner-growth/id1560505238
✪IG: https://www.instagram.com/innergrowth.co
✪MY AMAZON FAVES: https://www.amazon.com/shop/thecarolinalifestyle_?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfthecarolinalifestyle__MJQNHNEN3W7Q0255HZNV
0:00-
1:56 Hello!
1:56-
4:40 Cottage Cheese Tacos & Chia Pudding Prep
4:40-
6:22 Matcha & Morning Walk
6:22-
8:00 Super Chopped Salad
8:00-
10:03 Quinoa Stir Fry
10:03-
12:50 Banana Chia Pudding & New Nails
12:50-
17:44 Sweet Potato Pizza & Unwinding
17:44-
18:48 Balanced Brekky & Coaching Calls
18:48-
20:50 Greek Salad
20:50-
21:58 Afternoon in Manhattan
21:58-
23:15 Show Up Unmotivated
23:15-
25:12 Workday Vibes & Final Reminders