WHAT I EAT IN A DAY TO FEEL GOOD | homemade, easy and comforting weekday meals
Hi guys, here's everything I eat in a day to feel good and full. In this video I share my go-to meals I eat during the week. Hope you enjoy and maybe get inspired to make your own version of these meals. Feel free to ask questions or come with suggestions if there's anything you'd like to see in my next videooo
xx,
Caro
Breakfast:Yoghurt bowl with blueberries and homemade peanut butter granola & “leftover jam”
Granola,
Dry ingredients:Oats - 350g
Coconut flour - 100g
Coconut flakes
Flax seeds - 80g
Raisins - 250
Hazelnuts - 100g
Wet ingredients:
3 teaspoons honey
3 tablespoons peanut butter
Half a teaspoon salt
150-200ml water - mixture should be moist and not too wet. Add more if needed
Oven on 150 degrees & 15-20 mins, flip halfway through :)
“Leftover” jam,
Berries of choice (frozen ones also work just fine)
Sweetner & amount of choice for taste
A lil water to help get things going
Lunch:
Studio x Kitchen inspired folded eggs with anchovies
Dinner:
Sheet pan chicken and root vegetables with smoked chili dip