What Causes Forward Head Posture | It's NOT what you think

Forward head posture is complex and not as simple as "just sit up straight". Today I go over some of the most common causes! COACHING: https://guerrillazen.com/coaching-yt/ =============== SERVICES, PROGRAMS, & PRODUCTS: ★ COACHING: https://guerrillazen.com/coaching-yt/ ★ APT Solution: https://guerrillazen.com/apt-solution ★ Intelligent Strength Program: http://bit.ly/2kgR9fY ★ Neuromuscular Warm Up (launch sequence): http://bit.ly/2pygLEE ★ Clean Eating Plan (for women): http://bit.ly/2nZYQJD ★ Inflammation Solution: http://bit.ly/2pedFZl GUERRILLAZEN PODCAST: ★ Spotify: https://open.spotify.com/show/0GFvldsGJWXGcDtn080jXQ?si=Ks-th6RbTnWLTMbrijFgJQ SOCIAL MEDIA LINKS: ★ Facebook: https://www.facebook.com/guerrillazenfitness ★ Instagram: http://instagram.com/guerrillazen/ #forwardheadposture