Visualization for Sports!

The "Mental Game" is nowadays recognized as playing a huge role in overall sports performance, yet we often spend little or no time at all training the mind to excel. Mental training should play a role in the training regimens of all serious athletes, and visualization is a key component of mental training that can help you take your game to the next level. In this video, certified mental coach Chris Heid and I show you different types of visualization techniques and teach you how to use them as part of your daily training routine, regardless of which sport you play! Abonnieren/Subscribe Now!: https://www.youtube.com/c/marcelshockeyschool?sub_confirmation=1 FOLGT mir online: Instagram: https://www.instagram.com/marceljuhasz73 Facebook: https://www.facebook.com/marceljuhasz73/ Website: https://www.marcelshockeyschool.com Marcel's Hockey School: Training, Tipps und Tricks rund um's Eishockey um euch zu helfen ein besserer Spieler zu werden! Marcel's Hockey School: hockey training drills and advice to help you become a better player! #visualization #mentaltraining #mentalcoaching