In today’s Vegan, Plant-Based What I Eat in a Day video, I’m sharing my plant-based meals while it snows in Austin! ❄️ I’ll show you what I eat as the only vegan, plant-based eater in my family and how I make it work even when we have different diets. Whether you’re eating plant-based or just looking for quick and easy meal ideas, you’re in the right place!
🌟 My popular 28-day meal plan is on sale (30% off): https://healthyvm.com/books1/p/the-ultimate-28-day-plant-based-guide
Videos to watch next:
📹 (Last week's video):
https://youtu.be/8B7qsof0Avw?si=wfnoDhkKvXqBZq39
- What I Eat In A Day Playlist: https://www.youtube.com/playlist?list=PLzh2pqyjL0MxqdLpfJFdzEagG67Wi75aS
- Meals For Vegan, Plant-Based Weight Loss Playlist:
https://www.youtube.com/playlist?list=PLzh2pqyjL0MyVSQrH-AAgbfIqr8oDvp75
- Vegan, Plant-Based Beginners (Live this life EASY): https://youtube.com/playlist?list=PLzh2pqyjL0MzhLNz01Hm2y7EQC5KOw1OW
- My Popular Vegan, Oil-Free, Low-Fat Cheese Sauce:
https://youtu.be/2JE0BNhZ4z4
✨ My go-to SAUCE lately: 1/2 block of silken tofu, one handful of cashews, 1 packet of onion soup mix.
-Want more oil-free vegan sauces? https://stan.store/healthyveganmama/p/saucy-vegan-mama
🫒 Oliveda skin care: https://Healthyvmface.olivetreepeople.shop
Please note - I did not buy all at once; I tried one or two, and as I noticed changes, I slowly purchased more. Everything I use:
F83 Vitamin c
F86 Hyaluronic acid
F59 Corrective face serum
F42 Corrective face cream
F64 Corrective eye elixir
F60 Corrective cream
F82 Retinol elixir
https://Healthyvmface.olivetreepeople.shop
🥤 Drink Wholesome Vegan, Plant-Based powder - https://www.drinkwholesome.com/product/vegan-almond-protein-powder/
Brownie recipe: https://chocolatecoveredkatie.com/sweet-potato-brownies-recipe/
🍫 Chocolate Vegan, Plant-Based icing - unsweet cocoa powder, maple syrup and a splash of milk
🍜Ramen recipe: https://healthyvm.com/recipes/easyveganramen
📹 Last week's video:
https://youtu.be/8B7qsof0Avwsi=wfnoDhkKvXqBZq39
Disclaimer:
1. The information in this video is based on my experience, opinions, and knowledge of plant-based nutrition. I am not a doctor, and this content is not intended to replace professional medical advice or treatment. Always consult your physician or a qualified healthcare professional for guidance regarding your specific medical condition.
2. This video description includes affiliate links. As an Amazon Associate, I earn from qualifying purchases. Thank you for being so supportive! 😊
#vegan #whatieatinaday #whatieatinadayvegan