Vegan Lentil Balls With Tomato Sauce – So Delicious That No One Will Miss Meat!

Vegan Lentil Balls With Tomato Sauce – So Delicious That No One Will Miss Meat!

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Vegan Lentil Balls With Tomato Sauce – So Delicious That No One Will Miss Meat!
If you're looking for a healthy, protein-rich, and super delicious vegan dinner, you've come to the right place! These vegan lentil balls in a flavorful tomato sauce are crispy on the outside and wonderfully soft on the inside. They go perfectly with spaghetti – a simple dish that's always a hit and easy to prepare. I'll show you step by step how I make it – completely egg-free, without animal products, but with tons of flavor. Ideal for anyone who's vegan or just wants to try something new. 🌿 The most beautiful kitchen utensils that nature has to offer 💖👉 https://kitchen-by-nature.com/ ━━━━━━━━━━━━━━━━━━━━━━━ 🥐 Baker's Set: https://kitchen-by-nature.com/products/meisterbacker-set 👩‍🍳 Cook's Set: https://kitchen-by-nature.com/products/chefkoch-set 🍃 Natural Cutting Board: https://kitchen-by-nature.com/products/schneidebrett 📌 This recipe is: • 100% vegan • High in protein thanks to lentils • Family-friendly • Filling and flavorful • No processed foods 📋 INGREDIENTS: (serves 2-3): For the lentil balls: • 100g brown or green lentils (½ cup) • 1 small onion, finely chopped • 1 garlic clove, crushed • 2 tbsp oatmeal • 1 tbsp tomato paste • 1 tsp oregano • 1 tbsp soy sauce • Salt, pepper • 2 tbsp flour or breadcrumbs • Oil for frying For the tomato sauce: • 1 can of diced tomatoes (400g / 14oz) • 1 small onion, diced • 1 garlic clove, finely chopped • 1 tsp Italian herbs • 1 tsp sugar • Salt, pepper • Fresh basil (optional) Also: • Spaghetti (approx. 250 g / 9 oz) • Vegan Parmesan cheese (optional) 📺 Do you love simple vegan dishes? Then check out my other videos. 🧡 If you liked the recipe, I'd appreciate a subscription, a thumbs up, and a nice comment! With love, Anna 🤗