Use This Visual to Rewire Your Brain for Recovery #mecfs #longcovid

In this video, I break brain retraining down into one simple visual that shows exactly how symptoms get wired in—and how to rewire your brain to turn them off. If terms like “neuroplasticity” or “maladaptive pathways” feel confusing, this will clear it up. 👉 My FREE mini 5-day brain retraining starter email course (simple and actionable) — https://mailchi.mp/raelanagle.com/brain-retraining 🧠 Ready for more? Join My Brain Retraining 101 Program for Long Covid and ME/CFS — https://tinyurl.com/brain-training-101 Ongoing support calls EVERY Friday, one purchase lifetime access. LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome — https://amzn.to/2LtzBcl ✅ WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6 ✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing recovery stories 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join ✅ LET’S BE FRIENDS: 📸 Instagram — https://www.instagram.com/raelan.agle 🌐 Visit My Website — https://raelanagle.com TIMESTAMPS: 00:00 🌟 Could It Really Be This Simple? 00:34 🧪 No Labs or Experts Needed 02:05 🔔 What's Happening With Alarm Bells 03:23 🖊️ Visualize This 05:18 🧬 What Fires Together Wires Together 06:30 🌿 Old Healthy Pathways Become Overgrown 07:20 🧹 Here’s The Good News 08:00 🛑 How To Interrupt the Pattern 09:08 🔗 A FREE Course For You NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #chronicfatigue #mecfs #recoveryispossible