Understanding Mental Compulsions

Join Kairos founder, Natalia Aíza, LPC, and Chrissie Hodges, CPFS, MS, founder of OCD Gamechangers, on this episode of Let's Talk OCD. In this episode, these two leaders in OCD treatment discuss personal experiences with mental compulsions, what they are, and how to push through the urge to engage in mental compulsions. Chrissie Hodges is a certified Peer Support Specialist and operates Treatment for OCD Consulting offering peer support, worldwide groups for OCD, and an online community for connection and support. She is the author of "Pure OCD: The Invisible Side of Obsessive-Compulsive Disorder". Chrissie is the co-founder and Chief Operating Officer of 'Peer Recovery Services', operating the Colorado State Government contract placing peer support specialists in the state civilian and forensic mental institutions. She is the founder and Executive Director of the 501c3 nonprofit 'OCD Gamechangers'. She is a mental health/OCD advocate and is known for her lived experience and psychoeducational videos on Youtube. Find Chrissie at https://www.youtube.com/@UC5RsHynktqGlvUaP2ML0Faw https://ocdgamechangers.com 🔔 Join our collective for diverse perspectives and effective approaches to overcoming OCD and anxiety: https://www.youtube.com/@KairosOCD?sub_confirmation=1 ✅ Stay Connected With Us. 👉 Facebook: https://www.facebook.com/KairosWellnessCollective 👉 Instagram: https://www.instagram.com/letstalk.ocd/ 👉 Tiktok: https://www.tiktok.com/@ocdcolorado 👉 Twitter (X): https://twitter.com/KairosWC 👉 Linkedin: https://www.linkedin.com/company/kairos-wellness-collective/ 👉 Website: https://www.kairoswellnesscollective.com/ ✅ For Business Inquiries: [email protected] ============================= ✅ Recommended Playlist: 👉Kairos Wellness Collective OCD Treatment Team https://www.youtube.com/watch?v=78e1EtakhlE&list=PLnl2AxBtQ3rY0C0lswOdZSIU7sLwcoTyv&pp=iAQB ✅ Other Videos You Might Be Interested In Watching: 👉Parenting OCD: The parent who fires the therapist https://www.youtube.com/watch?v=ee3MydVWiHk 👉Parenting OCD: The parent who doesn't come to the table https://www.youtube.com/watch?v=YZZFJZPjPYM 👉Parenting OCD: The Rescue Parent https://www.youtube.com/watch?v=dAAp7mjffOo 👉Parenting OCD: The Guilty Parent https://www.youtube.com/watch?v=JWTm7qCtIOI ============================= ✅ About Kairos Wellness Collective Anxiety & OCD Clinic: Kairos Wellness Collective came together as a shared vision of diverse healers and licensed clinicians passionate about OCD and anxiety disorders. You will find resources and information about OCD and anxiety on this channel. Our focus on OCD comes from personal experiences, as well as a collective professional passion for anxiety experiences. Kairos Wellness Collective features diverse modalities including Acupressure, Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Eye Movement Desensitization and Reprocessing (EMDR), Ketamine Assisted Psychotherapy and Coaching (KAP & KAC), Psychedelic Therapy, Play Therapy, Forest Bathing, Acceptance and Commitment Therapy (ACT), and Family Therapy. While utilizing diverse approaches, all approaches featured at the center are evidence-based treatments for OCD and Anxiety disorders. Please enjoy the content on our channel, as it is designed to make anxiety content more accessible to all. For Collaboration and Business inquiries, please use the contact information below: 📩 Email: [email protected] 🔔 Subscribe for accessible resources and expert insights on OCD, anxiety, and evidence-based treatments: https://www.youtube.com/@KairosOCD?sub_confirmation=1 ================================= ADD HASHTAGS Disclaimer: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research. Copyright Notice: This video and our YouTube channel contain dialogue, music, and images that are the property of Kairos Wellness Collective Anxiety & OCD Clinic. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to our YouTube channel is provided. © Kairos Wellness Collective Anxiety & OCD Clinic