Training After Missing Workouts

Starting Strength Coach Grant Broggi talks about how traveling to The Arnold changed his training schedule and what people should do to get back into barbell training if they have to miss a few workouts. This is a clip from @TheOkayPodcast episode 011. Shop The Strength Co. plates here: https://www.thestrength.co/ Get Live Online Coaching: https://online.thestrength.co/ For more coaching tips check out our blog: https://www.thestrength.co/blogs/news Follow The Strength Co. https://www.instagram.com/thestrengthco/ https://twitter.com/thestrength_co https://www.facebook.com/thestrengthco/