Towards a shared mental model of the endurance training process

In November 2022, I gave a public lecture in the City of Oxford, UK, hosted by Oxford Brookes University. Besides a live audience, it was streamed. They also recorded it and have allowed me to upload my presentation and the Q&A after here on my YouTube channel. A big thanks to my host, Dr. Charlie Simpson, and the Department of Sport, Health Sciences and Social Work at Oxford Brookes University!