Top 10 Things To Avoid When Trying To Lose Weight

Do you wonder why you're not losing weight? Watch this vid and you may find your answer! I explain in detail the Top 10 fat loss mistakes. STOP doing these things! 1:12 Skipping meals. 2:03 Avoiding artificial Sweeteners 3:15 Losing too quickly 5:08 Avoiding the scale 6:34 HIIT 10:35 Strict Dieting 13:29 Empty stomach cardio 15:58 Neglacting weight training 16:59 Sleep 17:56 Abusing Fat burners 18:55 BONUS Reason! 🍽 The Ultimate Anabolic Cookbook 2.0: https://bit.ly/3pdGtfL 🏋️ Harder Than Last Time! Training Book: https://bit.ly/3kFAnme 🏆👕 Coaching & Custom Programs: https://bit.ly/2IHHHQr #GregDoucette #FatLossMistakes