Tiny Changes with Big Results // Ground Up 083

Get James Clear new book: https://jamesclear.com/atomic-habits Support the podcast: http://patreon.com/mattdavella James Clear is the author of the book Atomic Habits. His work combines a range of disciplines including biology, neuroscience, psychology & philosophy. 💯 You can also follow me here: Newsletter: http://mattdavella.com IG: http://instagram.com/mattdavella Twitter: http://twitter.com/mattdavella Podcast: http://groundupshow.com ❤️ Get more videos & support my work: http://patreon.com/mattdavella Thanks for watching!