Everything you believe about yourself—your identity, your thoughts, your emotions—is just a construct of the mind. But what if the "self" you've been holding onto isn't real? In this mind-expanding video, we explore the illusion of the self through neuroscience, philosophy, and ancient wisdom. From Eastern mysticism to modern cognitive science, you'll discover why the idea of "you" is nothing more than a mental projection.
⏳ Timestamps:
00:00 The Hidden Truth About "You"
02:15 What Science Reveals About the Self
05:42 The Mind’s Illusion – Why You Feel Separate
09:10 The Neuroscience of Self-Perception
12:28 What Ancient Teachings Reveal About Identity
15:45 Breaking Free from the Illusion of "I"
17:50 Conclusion & Final Thoughts
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