The why, what, what's not & how of meditation

Learn why meditation is important in your life. You will also find out how not to meditate, and some simple ideas on how to meditate. This is a short segment from my 'Skills Mastery' online program: 👉 https://eventinfo.kartra.com/page/1PS398 New events, courses: 👉 https://linktr.ee/nishant.kasibhatla 🧠  Supercharge Your Memory Power Online Course 🧠 👉  Get my online course here: https://bit.ly/3clcsEJ 🏆  Supercharge Your Study Skills Online Course [For Students] 🏆 👉  Get my online course here: https://bit.ly/3roVGyy 💡 Newsletter: Supercharge Your Life Now 💡 Enter your email here to receive tips, ideas and techniques on maximising your memory, focus, productivity and success! 👉  Sign up here: https://bit.ly/2YEAgPR 🎤  Book Nishant for your next event (on-site or virtual) 🎤 Nishant Kasibhatla is a motivational speaker based in Singapore. 👉  Click here to book Nishant: http://bit.ly/2LBobEq