The U Turn: A Guide to Happiness - Dr. Conor Farren
Dr. Conor Farren, Consultant Psychiatrist, St. Patrick's University Hospital refers to:
Negative emotions and how they hurt us under the themes:
Depression & Anxiety
Criticism & Hatred
Self-belief and Inferiority
Personality & Projection
Talking & Communication
He also talks about the fundamentals of self-belief and the importance of relationships.