Comprehensive preparation VLOG to a total hip replacement: what to expect before the procedure, how to prepare your home and what tools are needed, first days after the surgery, restrictions and pain management, first 3-week post-op progress and exercises (PT). I share my personal tips and daily routines, easy and safe exercises for posterior hip replacement surgery for at home recovery.
Part 2 video with exercises:
https://youtu.be/0xSFTq9TpgU
Tools and products, recommended in this video:
Walker
https://amzn.to/4auMA6m
Cane (portable)
https://amzn.to/3V37ULE
Raised toilet seat with padded arms
https://amzn.to/4dHyl0S
Adult diapers with tabs
https://amzn.to/3yo4Cdf
Urination funnel for women
https://amzn.to/4aFpdax
Knee pillow #1
https://amzn.to/3WJq2LS
Leg pillow #2
https://amzn.to/3V4pTl2
Portable long shoehorn
https://amzn.to/3E8ZCfg
Socks aid kit
https://amzn.to/3ykMr8d
Grabber/ reacher/picker upper for getting dressed (2 pack)
https://amzn.to/4bGNmy7
Leg lifter/holder with foot loop
https://amzn.to/4apshHi
Slip-on shoes (ladies)
https://amzn.to/4jqLSwN
Scar cream (Mederma) daytime
https://amzn.to/3K4gAeA
Scar cream (Mederma) PM overnight
https://amzn.to/3QKdCzt
Auto car door handle
https://amzn.to/3wE87f0
Cordless massager
https://amzn.to/3QPIhvt
Please note that this video is not sponsored. The links in this description are affiliate links, meaning that I will make a commission on purchases you make through my links, at no extra cost to you. As Amazon Associate, I earn from qualifying purchases.
#hipreplacementsurgery #hiprehab #hipreplacementrecovery