The Tree of Life: Guided Sleep Hypnosis for Deep Healing

Welcome to this tree of life visualization, that will guide you into deep relaxation and renewal: This session combines powerful hypnotic suggestions with immersive guided imagery, leading you into a deeply restorative state where your mind opens to clarity—allowing you to drift further and further into a healing sleep... 😴 This visualization invites you to step into a sanctuary, where healing energy flows, and your body and mind find harmony. And you don’t need to do anything for that; simply relax, let go, and allow yourself to sink deeper into the experience—your subconscious mind will continue to absorb all the beneficial suggestions for lasting serenity and renewal… 🌱✨ Depth of Relaxation: ●●●○○ This category refers to how deep and intense the relaxation elements are. If you have insomnia or a looking for a profound and deep relaxation session, listen to an episode with a rating of 4 or higher! Strength of Suggestions: ●●●○○ This category measures how powerful the suggestions are. If you would like fast and intense changes in subconcious thinking patterns, listen to an episode with a rating of 4 or higher! Clarity of Inner Images/Visualizations: ●●●●○ This category evaluates how vivid and defined mental images or inner visualizations are. Research suggests that around 50% of adults are naturally able to create mental images with moderate clarity during visualization exercises. If you belong to them and would like to visualize, choose an episode with a rating of 4 or higher! Chapters: 00:00:00 - Introduction 00:01:38 - Relaxation 00:13:20 - Visualization 00:44:11 - Sleep Affirmations Site: https://www.mind-rest.net/ MP3 Downloads: https://www.mind-rest.net/shop/ Spotify: https://open.spotify.com/artist/6Z8GDeLsS4WLjeZSY4BRcB/ Apple Music: https://music.apple.com/us/artist/mindrest/1666273777/ Mindrest brings you guided imagery, meditation & hypnosis programs that help you unwind, sleep & relax. New videos are available every Tuesday at 8PM PST. All rights to the narration, visuals, music & sound design are reserved to the Mindrest Channel (2025)