The Simple Method I used to Try and Learn How To ONE ARM HANDSTAND in 30 Days!

In this video, I go through some intense training to learn the one arm handstand in 30 days. This is by using a simple progression system explained in the video. We go through step by step how to learn the one arm handstand and this is with the help of Pat Chadwick. 🤝 BECOME A CHANNEL MEMBER WITH DIRECT ACCESS TO ME FOR HELP! https://youtube.com/c/TheJackedVegan/join Check out Pat's Channel: https://www.youtube.com/channel/UCscdI1z0QMdyq619VTs0e8Q Check out Pat's Instagram: https://www.instagram.com/patchads/ 💚 SUPPLEMENTS I USE (-10% Discount Code: "JACKED10") Protein I Take - https://bit.ly/3zrjiGq Creatine - https://bit.ly/3oJkSO1 Omega3 - https://bit.ly/3PxUYIv Multinutrient - https://bit.ly/3z26sNp 👕 MY FAVOURITE EQUIPMENT Where I Buy My Equipment - https://www.gornation.com/?ref=jackedathlete (Use 'JACKED10' -10% OFF) Automatic -10% OFF all Gornation Equipment - https://www.gornation.com/discount/JACKED10 Wrist Wraps I use - https://www.gornation.com/products/performance-wrist-wraps?ref=jackedathlete Chalk I use - https://www.gornation.com/products/premium-liquid-chalk-200ml?_pos=2&_sid=a7d892a66&_ss=r&ref=jackedathlete Parallettes I use - https://www.gornation.com/products/premium-parallettes-max?_pos=1&_sid=ae472d87b&_ss=r&ref=jackedathlete Rings I use - https://www.gornation.com/collections/workout-rings/products/workout-rings-set Resistance Bands I use (ESSENTIAL!) - https://www.gornation.com/collections/resistance-bands/products/premium-resistance-bands?variant=38090803249324 Elbow Sleeves (For when those planches start hurting) - https://www.gornation.com/collections/joint-support/products/elbow-sleeves?ref=jackedathlete Grip Tape I've started using - https://www.gornation.com/collections/extras/products/parallettes-tape-black?ref=jackedathlete Dip Belt - https://www.gornation.com/products/premium-dip-belt?ref=jackedathlete Pullup Bar I use - https://evolveover.com/products/evolve-over-heavy-duty-multi-purpose-doorway-pull-up-bar (Use 'JACKED10' -10% OFF) 🦍 JACKED CALISTHENICS REDDIT Get help with the progression you're stuck at here - https://www.reddit.com/r/JackedCalisthenics/ 💬 SOCIALS Instagram - @thejackedvegan_ https://www.instagram.com/thejackedvegan_/ TikTok - @thejackedvegan_ https://www.tiktok.com/@thejackedvegan_?lang=en DISCLOSURE Links in this description lead to products I use myself and if purchased, I may earn some revenue as a result, which will help support the channel!