The Silent ADHD Trap That's Burning You Out (and how to escape)

🎯 Watch My Free Video On How To Erase Procrastination and Unlock Instant Focus Next: https://youtu.be/UajOKPiv4Uo?si=JhXHsAWw6DOPz5Vl If you have ADHD, there's likely an invisible ADHD trap that's likely burning you out. You feel behind, overwhelmed and burned out but there is a way to get out of the trap. In this video I share with you exactly what this ADHD trap is and how you can easily stop falling for it each an every day, in just 5 simple steps. For endless versions of white or brown noise, try the adhd sound app I use: https://endel.onelink.me/n2ri/jb7hunbd Think you have ADHD? Here's a link to free, 7-minute symptom checker: https://shorturl.at/rxyJ6 Have a question about adhd or this video? Drop it in the comments!! ⏰Timecodes⏰ 0:00 - 1:28: Understanding WHY 1:28 - 2:41: 1st Nail In The Trap 2:41 - 3:35: 2nd Nail In The Trap 3:35 - 4:15: 3rd Nail In The Trap 4:15 - 5:00: 4th Nail In The Trap 5:00 - 5:34: 5th Nail In The Trap 5:34 - 6:53 : Escaping The Trap 6:53 - 7:42: Step 1 7:42 - 9:11: Step 2 9:11 - 11:53: Step 3 11:53 - 13:22: Step 4 13:22 - 14:41: Step 5 14:41 - 15:47: Bonus #adhd #adhdvision About: In this video Nik goes over how to beat procrastination, executive paralysis, low motivation and focus, and what he learned after 26 years of having adhd. He hopes this video was able to boost your dopamine. Disclaimer: All my content is based on my own experience and/or research/observations from licensed professionals. Just because you do these things, doesn’t necessarily mean you have ADHD. If you think you might have it, please look to get officially diagnosed by a professional.