The self-help lie I've seen ruin people's lives

Get a 7-day free trial and 40% off Blinkist Annual Premium by clicking https://bit.ly/PsychologyWithDrAnaAug24 or by scanning the QR code. 👩‍❤️‍👨 My relationship course: https://psychologywithdrana.learnworlds.com/course/the-connection-course ⏱️ GOAL GETTER COURSE: https://psychologywithdrana.learnworlds.com/course/goal-getter-course 📖 My novel, The Curse in Their Veins: https://a.co/d/5MWDEoo ✍️Quarterly productivity planner: https://www.amazon.com/dp/B0CXTM6DGB ✍️ The Personal Growth Journal: https://a.co/d/f4SxSBy ✍️ Daily journaling workbook, A Season of Life: https://www.amazon.com/dp/B0CDNMSYKJ 🌙 My website: https://www.dranayudin.com/ 🛒 My Amazon storefront: https://www.amazon.com/shop/anapsychology 📚 Books I love: https://amzn.to/3sPqThH 🌷 Beauty products I use: https://amzn.to/47x9g58 👗 Fashion: https://www.amazon.com/shop/anapsychology/list/1BXJMYK53G812?ref_=cm_sw_r_cp_ud_aipsflist_aipsfanapsychology_4Z44QS2FZMS12N7GH69C 🕯️ Home decor I use: https://amzn.to/40XrElg 🌐 Technology I use: https://amzn.to/46DSD6G As an Amazon Associate I earn from qualifying purchases. 👋 Follow me on TikTok: https://www.tiktok.com/@psychologywithdrana 🎃 Check out my cozy channel, Book & Hearth: https://www.youtube.com/channel/UC0NkfyPdyNQCDTqJzsxc66A Intro music: Smooth and Cool by Nico Staf Outro music: Lensko Let’s Go Time Stamps: 0:00 Intro 1:06 The success formula 6:44 Blinkist! 8:01 The self-help lie that can ruin your life 9:54 Intrinsic vs. extrinsic motivation 12:57 The importance of experimentation