The Science of Mindfulness | Daniel Goleman

Find more at http://wisdom2conference.com Esteemed psychiologist, journalist, and author, Daniel Goleman will share lessons from his recent research on the science of mindfulness - what do we know and what are we still learning? How does the brain change and what does science tell us? Dan will share insights from his research compiled in his latest book, Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body.