The Power of Fun – Catherine Price

This week, we welcome back Catherine Price, founder of ScreenLifeBalance.com (https://www.screenlifebalance.com/) and author of How to Break Up With Your Phone and The Power of Fun: How to Feel Alive Again. In this light-hearted episode, we explore what exactly 'fun' is and talk about how to make space for more of it in our lives! We cover: • Why you may well feel dead inside, and how fun can make you feel alive • How technology can get in the way of fun • What Catherine defines as 'fun' • The enormous health and productivity benefits of fun • How to structure your life to encourage fun magnets • How to have more fun this holiday season! For more fun you can also sign up for Catherine's newsletter at HowToHaveFun.com (https://howtohavefun.com/) https://howtohavefun.com/, where you can access: -  ”What’s Your Fun Personality Type?” quiz -  ”Are We Fun Compatible?” quiz -   Bookclub and Discussion Guide -   Pre-order links (and pre-order incentives, including pre-launch access to a special “Fun Toolkit”) -   A global #Funtervention challenge in January and February taking place via Catherine’s newsletter and social media feeds (30 days of helping people create better screen/life balance and have more fun) You can also follow Catherine on Twitter (@Catherine_Price) and Instagram (@_CatherinePrice) Catherine Price (https://www.screenlifebalance.com/) : https://www.screenlifebalance.com/ Host and Producer: Georgie Powell (https://www.sentientdigitalconsulting.com/) https://www.sentientdigitalconsulting.com/ (https://www.sentientdigitalconsulting.com/https://www.sentientdigitalconsulting.com/) Music and audio production: Toccare (https://spoti.fi/3bN4eqO) https://spoti.fi/3bN4eqO