The ONLY 2 Exercises You Need for Six Pack Abs

🧮 Use This Free Weight Loss Calculator: https://www.matteomarra.com/calculator/ -- Lose 50+ Pounds in 6 Months without BS Diets or Drugs: https://www.matteomarra.com/lose50pounds/ 00:00 Stop wasting time 00:19 Your abs are like a chocolate bar 01:26 How to get abs at a higher body fat % 02:07 Two types of ab exercises 02:26 How to train your abs 03:35 Are 6-pack abs worth it? 04:37 How much weight to lose to see YOUR abs