Hi my loves 🦋 today's episode is a much needed reminder to CHOOSE yourself. Use these next 6 months to commit and rebuild the relationship you have towards YOURSELF 💌
00:00 it’s time to chase yourself
06:30 training season is over
10:49 hold your vision
16:08 expanders
20:38 your mental diet
24:04 path of least resistance
How to make a vision board walk through
https://youtu.be/_Yr850j6rCU?si=Ds_cF8mPeHxmob74
Last weeks episode
https://youtu.be/5wzg_B2prWs?si=-UIDqSPw93aHTmkt
My book "the ultimate glow up guide" is available NOW 💗 get it at your local bookstores & online at places like amazon! https://amzn.to/3M4SfGA
LEAVE A REVIEW HERE 💫 https://www.goodreads.com/en/book/show/159234420
All my home, favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguen
The Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast
Work with me
1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082
Discount Codes https://candr.link/l/kT72DkUuSokqSbBavVDlp
My Spotify https://open.spotify.com/user/eliciagoguen123?si=r3r-jncQSXCk_RAq0b3htQ
My audio podcast, instagram, tiktok & pinterest can all be found here: https://eliciagoguen.komi.io