the myth of the "pilates body"

Head to http://squarespace.com/minale to save 10% off your first purchase of a website or a domain! ➤ NEWSLETTER / ESSAYS https://minale.substack.com/ ➤ PRODUCTION written by Mina Le edited by Charlee Reiff ➤ SOCIALS Instagram: http://instagram.com/gremlita TikTok: https://www.tiktok.com/@gremlita Letterboxd: http://boxd.it/7YgX ➤ CONTACT Business email: [email protected] ➤ SOURCES https://bodytype.substack.com/p/the-long-con-of-pilates-culture https://www.e-flux.com/architecture/sick-architecture/470301/body-culture-and-contrology/ https://www.sciencedirect.com/science/article/abs/pii/S1360859203000573 https://howtomove.substack.com/p/what-is-the-actual-deal-with-pilates https://thebhc.org/sites/default/files/stern_0.pdf Let’s Get Physical by Danielle Friedman (2022) https://www.glamour.com/story/jazzercise-interview https://www.iheart.com/podcast/1119-stuff-you-should-know-26940277/episode/the-semi-recent-history-of-exercise-115895733/ https://www.theatlantic.com/entertainment/archive/2019/06/jazzercise-50-years-women-fitness-culture-judi-sheppard-missett/591349/ https://www.wbur.org/onpoint/2022/04/18/the-secret-history-of-womens-fitness Fit Nation: The Gains and Pains of America’s Exercise Obsession by Natalia Mehlman Petrzela (2022) https://www.washingtonpost.com/outlook/2021/08/27/womens-group-fitness-classes-provide-something-essential-even-during-pandemic/ Wartime Fashion by Geraldine Howell (2012) Fortino, Denise, June Roth, and Lise Spiegel. "FAT TO FABULOUS!: IN ONE WEEK." Harper's Bazaar 04 1983: 192,193, 249-250, 194-195, 248, 196-197, 255, 198-201. https://www.nydailynews.com/2013/12/09/blowout-bars-teaming-up-with-boutique-fitness-studios-for-post-workout-glam/ https://www.latimes.com/opinion/story/2023-04-17/pilates-studios-los-angeles-exercise-workout-fitness-machine-tiktok https://www.washingtonpost.com/wellness/2024/06/12/fitness-exercise-spending/ https://www.voguebusiness.com/story/fashion/why-the-pink-pilates-princess-is-actually-a-key-consumer-group https://www.nytimes.com/2021/03/03/arts/dance/what-is-a-ballet-body.html https://www.youtube.com/watch?v=BjdYTvsPpG4 All in Her Head by Elizabeth Comen (2024) https://www.newyorker.com/culture/culture-desk/jazzercise-is-immortal https://www.washingtonpost.com/archive/lifestyle/1981/05/27/lady-in-weighting/9b30198a-cc20-492d-9f80-2f366512eb0d https://www.youtube.com/watch?v=qjlpBiQjzPg https://www.medicalnewstoday.com/articles/how-much-protein-do-you-need-to-build-muscle#What-do-studies-say https://www.nytimes.com/2024/07/16/well/eat/macros-tracking-health-benefits.html https://www.npr.org/sections/health-shots/2024/02/18/1231552773/protein-diet-muscle-strength-training-muscle-loss-women 00:00 - intro 04:02 - the history of pilates 13:14 - pilates culture today 30:19 - too much muscle 38:58 - conclusion