🚨 FREE PRACTICE GUIDE PDF 🚨
https://diegoalonsomusic.ck.page/practiceguide
🎸 TAKE LESSONS WITH ME 🎸
https://diegoalonsomusic.com/spanish-guitar-mastery/
In this video, I share one of the most effective strategies you can use to memorize your music VERY quickly and retain it very effectively. I also talk about the two least effective learning strategies, according to science, that you may be using without even realizing it. Enjoy!
📘 MAKE IT STICK BOOK (affiliate link) 📘
https://amzn.to/48ec20u
👋🏽 WHO AM I? 👋🏽
Hi! My name is Diego Alonso, and I have been a professional classical and flamenco guitarist and teacher for over 20 years. When I started, my journey was way more challenging than it should have been because I didn’t know how to practice the right way. So I eventually went to graduate school to find solutions and after finishing my master’s thesis on expert practice strategies, I learned tons of amazing tools that have helped me make significantly faster progress in the practice room and avoid more setbacks. Since then, my goal as a teacher has been to help my students be more efficient in practice and avoid the same mistakes I made.
REPETITION STRATEGY VIDEO
https://youtu.be/djc4xC_1Xf0
HOW TO PRACTICE PLAYLIST
https://www.youtube.com/playlist?list=PLEygZxK7d-kTp3dveYl8MNMuuc187e5XZ
TIME STAMPS
0:56 Massed Practice & Replaying
3:46 Retrieval Practice
5:35 Retrieval Practice Demo
15:04 Two Sets of Protocols
17:37 Memorization Schedule
18:50 Challenge Spot Protocol
20:48 Two Additional Progress Acceleration Tools
REFERENCES
Itzhak Perlman
•
https://www.youtube.com/watch?v=h3xEHigWShM
Retrieval Practice Research
• https://www.sciencedirect.com/science/article/abs/pii/S1364661310002081?dgcid=api_sd_search-api-endpoint
• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7821628/
• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7272192/
http://www.educationalneuroscience.org.uk/2020/05/13/using-retrieval-practice-to-promote-long-term-retention
https://link.springer.com/article/10.3758/s13421-019-00932-6
https://link.springer.com/article/10.3758/s13423-021-01989-8
https://link.springer.com/article/10.1007/s10648-020-09572-8
Matthew Walker, PhD Neuroscience
https://www.ted.com/talks/matt_walker_sleep_is_your_superpower/transcript?subtitle=en
Why We Sleep (Affiliate link): https://amzn.to/3Uzw8wL