The Basics of Flow: Mastering The Fundamentals of Flow

Attain Diamond-Like Clarity to Learn Faster, Get Ahead of the Curve, and Reach Your Goals with Certainty http://GetMoreFlow.com STEVEN KOTLER is a New York Times bestselling author, award-winning journalist, and Founder and Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance. His books include The Art of Impossible, Stealing Fire, and The Rise of Superman. His work has been translated into over 40 languages and appeared in over 100 publications, including the New York Times Magazine, Wall Street Journal, TIME, Wired, Atlantic Monthly, The Harvard Business Review and Forbes. ABOUT THE EPISODE: In this episode, you will learn about: Intro (0:00) What Flow Is (2:57) Flow Triggers (4:17) The Challenge-Skills Balance (6:25) How To Get To Mastery (10:56) Putting Flow At The Center Of Life (15:20) The Four Stages of Flow (18:08) How To Approach The Impossible (22:34) The Back End of Flow (25:17) Structuring Your Life For Flow (28:14) RESOURCES Twitter: https://twitter.com/steven_kotler?lang=en Website: https://www.flowresearchcollective.com/ Instagram: https://www.instagram.com/flowresearchcollective/ Book: https://www.goodreads.com/book/show/43973577-mapping-cloud-nine