The 8-Week Pull-Up Challenge (Everyone Can Do!)

Our Workout Programs: ➡️ http://calimove.com ⬅️ ✔️Instagram ➢ https://instagram.com/calimove ✔️Facebook ➢ https://www.facebook.com/pages/Calisthenic-Movement/154846744637610 Music: ➢ http://www.epidemicsound.com/ 00:29 Beginner Progressions 02:35 Advanced Progressions 02:58 Which Grip 03:45 Workout Schedule (Overview) 04:23 Workout A 06:11 Workout B 07:37 Workout C