The 6 Types of Calisthenics Explained

𝗢𝘂𝗿 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 𝗣𝗿𝗼𝗴𝗿𝗮𝗺𝘀 🔥 https://calimove.com 🔥 ✔️Instagram ➢ https://instagram.com/calimove ✔️TikTok ➢ https://www.tiktok.com/@calisthenicmovement ✔️Facebook ➢ https://www.facebook.com/pages/Calisthenic-Movement/154846744637610 Music: ➢ http://www.epidemicsound.com/ 0:24 Aesthetics 2:03 Skills 3:27 Freestyle 4:34 Mobility 5:32 Sets and Reps 6:56 Street Lifting