The 4-Hour Workday (Focused Work Changed My Life)

Most productivity advice sucks. And, most entrepreneurs will tell you to work 16 hours a day to get your work done. If you are a creator, solopreneur, or even working at your 9-5, you can reduce your time spent on work without sacrificing the quality of it. 4 hours of focused work is better than 8 hours of distracted work - so let's learn how to create our own productivity system. One-Person Business Foundations (free): https://theone-personbusiness.com Generate Infinite Creative Ideas (free): https://7daystogenius.com 13 Creator Trainings (free): https://theone-personbusiness.com/#trainings ––– Paid Courses & Products ––– My book: http://theartoffocusbook.com Writing & Content Course: https://2hourwriter.com Marketing & Monetization Course: https://mentalmonetization.com Life's Work Masterclass (+ both courses): https://digitaleconomics.school Kortex, The Second Brain For Creators: https://kortex.co ––– More Content ––– The Koe Letter - get the written version of videos in your email every Saturday before they release: https://thedankoe.com Listen To The Koe Cast (same videos but in audio form): https://open.spotify.com/show/3lZRG3LCFZxKkQVSsCwoyN?si=012980a5fd694608 Twitter: https://twitter.com/thedankoe Instagram: https://instagram.com/thedankoe YouTube: https://youtube.com/c/DanKoeTalks LinkedIn: https://linkedin.com/in/thedankoe 0:00 Subconscious Problem Solving 3:14 Systemization & Survival 6:53 Human Depth Of Focus 11:36 The 4 Hour Philosophy 12:18 Why 4 Hours? 14:01 Vision And Identity 15:29 Outline Priority Tasks 18:41 Gain Clarity On those Tasks 19:56 Timeblocks And Breaks 21:15 Manipulate Deadlines 22:57 Manipulate Your Environment 24:27 Wake Up Before Distractions 25:39 Prioritize Rest 27:23 Make Your Process More Efficient 28:25 Leverage Digital Tools 30:00 My Challenge For You Video title ideas (for the algo!): How to get into deep work 8 hours of work leads to burnout Productivity advice is ruining your life #OnePersonBusiness #Solopreneur #Productivity