In this short teaching video from the Plum Village app https://plumvillage.app/ , Zen Master Thich Nhat Hanh talks about the mindfulness of anger.
Excerpt from Ending the Vicious Circle of Negative Habits | Dharma Talk by Thich Nhat Hanh, 2004.03.25 (
https://www.youtube.com/watch?v=EhC9spSh5J4)
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Enjoy! 🙏
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