Sunday HeartMath Meditation

Unlock the hidden power of guided meditation with this video. Learn how to relax, reduce stress, and improve your mental well-being through the practice of meditation. Website: http://www.theunitycenter.net Download Our New App: https://theunitycenter.churchcenter.com/setup Ask Yourself This: https://www.amazon.com/Ask-Yourself-This-Questions-Expand/dp/087159336X Subscribe to our YouTube channel: http://bit.ly/2hBqp7F Purchase Lesson Series Packages: https://theunitycenter.net/sunday-series-packages Listen to our Podcast: https://open.spotify.com/show/6YJWcAhQUnkEHFqBXQmz1G The Unity Center 8999 Activity Rd San Diego, CA 92126 Sundays at 10am Rev. Wendy Craig-Purcell Website: http://www.theunitycenter.net Facebook Page: https://www.facebook.com/unitycenter Retreat Center: http://www.stallionoaks.com Preschool: http://weewisdomsandiego.com EXPERIENCE THE DIFFERENCE... The Unity Center is a progressive New Thought spiritual community that emphasizes personal growth, living consciously and making a positive difference in the world. Ours is a vibrant, open and affirming, diverse community that includes people of different ages, races, religious backgrounds, sexual orientations and gender identities. If you're looking for: •More joy and inner peace •A joyful place for you and your family to grow spiritually •Spirituality that's positive, practical, guilt-free and open to all! •A Spiritual community that welcomes everyone and anyone without dogma, guilt or judgement! Sunday services at 10am—guided group meditations based on mindfulness and HeartMath techniques, prayer support, and practical spiritual teachings. ....Then The Unity Center, San Diego may be just the place for you!