On this episode of Sunday Brunch we caught up with the spiritual leader, Sadhguru at Isha Yoga Center, Coimbatore. He is the founder and head of the Isha Foundation, an ashram and yoga center.
In this chat, he got candid about his childhood, education, homeschooling, and spirituality. He opened up about his love for motorbikes and golf.
He takes us through a day in his life and advises us on eating habits we all should follow for healthier living.
We hope you enjoy watching the video and gain some encouraging advice to lead a healthy and positive life.
00:00 - Introduction
01:17 - Home School
03:20 - Welcome Sadhguru
05:00 - Eating Habits
07:00 - Eating Neem And Turmeric Balls
10:00 - Food You Should Avoid Eating
11:00 - Daily Routine
12:00 - Sadhguru Talks About His Education Qualification
14:45 - Sadhguru Talks About His Family
16:00 - Collage Life
18:40 - Love For Travel
22:00 - Best Way To Raise Kids
26:00 - Favourite Travel Destination
28:00 - Fun Game With Sadhguru
32:00 - Time Management
33:45 - Just One Meal A Day
35:00 - A Silent Sunday Brunch
26:00 - Thank You :)
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