Struggling with Constipation? Doctor explains 'red flags' and best treatment.

Do you struggle with constipation, bloating, straining, haemorrhoids (piles) and pain when opening your bowels? In this video, I explain what the causes of constipation are, how best to manage it, how to best position yourself (you thought you knew, but maybe not!) and some 'red flags' to be aware of that may suggest something sinister is going on. Please do like and subscribe and share with anyone else who might find this helpful info. References & Useful Resources: https://www.nhs.uk/conditions/constipation/ https://gutscharity.org.uk/advice-and-information/symptoms/constipation/ https://cks.nice.org.uk/topics/constipation/management/adults/ Uploaded 12th March 2023 - due for review April 2025