Struggle to Deep Squat? Here’s Your Fix

There are 4 main components in being able to sit into a deep squat - if you struggle with this, this video will help you learn what is holding you back and how to fix it! WATCH ME NEXT 👉🏼 Transform Your Ankle Mobility ➡️ https://youtu.be/1uQU0BUKT1Q 4 untold truths that DRASTICALLY improved my mobility ➡️ https://youtu.be/o9zJknS4BGg This is why you'll NEVER achieve Middle Splits ➡️ https://youtu.be/lFnMX5H1ZSo 🔥 Transform your mobility, build full body strength and elevate your yoga practice with The Yoga Rebel Method - Learn more ▶️ https://studio.livinleggings.yoga ✨ Download my FREE 'Ultimate Hip + Hamstring Mobility Guide' here! ▶️ https://studio.livinleggings.yoga/pages/ultimate-hips-hamstrings Transform your mobility with this simple 4-week beginners guide and learn how to truly master your flexibility ✨ 🧦 I’m always wearing HEXXEE socks - Use code LIV20 for 20% off ▶️ https://glnk.io/y5rj/livinleggings 📰 Sign up to my newsletter for weekly mobility, flexibility and yoga tips straight into your inbox. ▶️ https://studio.livinleggings.yoga/pages/newsletter