Stop being distracted: 5 tips to be present in the moment with your children

As a parent, I find that I live a lot of my life on autopilot mode: I may be physically present with my children, but I'm not really here. I'm in my thoughts, thinking about stuff that have happened or stuff that I need to get done. In this video, I share 5 effective tips to ground ourselves in the present moment, truly pay attention and connect with our children, and sustain that attention over time. This video is part of my mindful parenting series. Don't forget to subscribe to my channel and turn on the notification bell for more videos like this! 🌱 🐛 My Social Emotional Learning Curriculum for Preschoolers: https://www.teacherspayteachers.com/Product/Social-Emotional-Learning-Preschool-Curriculum-Social-Skills-Character-Education-6060131 💙 💚 🧡 Other videos you may enjoy: Be the Parent you Want to be: https://youtu.be/77lruAmrMsw Creating a Self Regulation Corner for my toddler: https://youtu.be/NCZ-zKFDhpc Working Parents in Lockdown: how to avoid burning out: https://youtu.be/4hPeV0mX_qM 🤩❗️Playlists you may enjoy: Social Emotional Learning for Toddlers: https://www.youtube.com/playlist?list=PLqXsUD8dV8SuYK9bpDSMR_ke0u-0u6nIJ Preschool at Home series: https://www.youtube.com/playlist?list=PLqXsUD8dV8SvV_kBFdDOTErn1_HWYVfJ3 Toddler Reading Lessons: https://www.youtube.com/playlist?list=PLqXsUD8dV8StTJna7FX6p3FNjduzRpsUS Positive Discipline: https://www.youtube.com/playlist?list=PLqXsUD8dV8StiBGStur9ivgGOGoiJGHct Find me on Instagram: @upwegrow_soraya