Special Forces RUNNING workouts to become a cardio BEAST while maintaining size & strength

Grab a bottle of Tasty Gains Creatine today: https://tastygains.com/products/creatine-gummies Join us for fitnsss programming at Modern Athlete Strength: https://marketplace.trainheroic.com/workout-plan/team/modern-athlete-strength-solutions?attrib=260991-aff-valhallavft Grab your VFT merch here: https://valhallavft.myshopify.com/ 00:00 Intro 03:35 2 mile run 08:20 endurance supplements 10:00 5 mile run 14:50 12 mile ruck 18:50 ACFT 2 mile run 22:00 weekly splits