**SOUND BATH FOR TMJ** Stop Jaw Clenching and Teeth Grinding | Healing Sounds for Stress Relief

The Temporomandibular Joint (or TMJ) connects the jaw to the skull and is the epicenter of many sleep-related disorders like jaw clenching and teeth grinding 😬 This music was thoughtfully designed to address these issues specifically. Allow these crystal singing bowl vibrations to penetrate the body 🎶 they’re a proven method for stress reduction, muscle relaxation, and improved sleep quality 💤 all of which are significant factors in the treatment of TMJ disorders. Providing a mild, sustained stimulation, these bowls can trigger nerves to relax, allowing muscles to release ✨ As you listen, place your hand on your belly. Slowly breathe in and out 🌬️paying close attention to the rise and fall of your stomach. This diaphragmatic breathing promotes the natural alignment of the spine and neck 🧘‍♀️ relieving the muscles often strained due to TMJ disorders. I hope this experience brings you great relief and a peaceful night of sleep 🌙 You may return as often as you’d like to aid in the treatment of recurring symptoms. Sleep well, Vibe Tribe 💜 As always... 🏮 The low lighting dims slowly over the course of the first 30 minutes so that you will fall asleep fast and stay asleep. 🛌 The gentlest strikes of the singing bowls will serve to ease the mind and stimulate the types of thoughts that will soon become your dreams. 🚫 There are no commercials for the entire 12 hours. I hope you achieve deep, pure sleep and awake feeling rested, healthy, and energized. If you like the video please subscribe for more. Best for insomnia, anxiety, tension, and getting a full night's rest. My Spotify ➡ https://open.spotify.com/artist/5gJdEtMwhTvRz2Irc3KHtX More Links ➡ https://linktr.ee/HealingVibrationsMedia Did you know I have other sound bath channels? @HealingVibrations @HealingChakraVibrations #jawpain #teethgrinding #toothpain #tmj #tmjtreatment #tension #painrelief