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The book which I mentioned in this video is
Slow Stitch: Mindful and Contemplative Textile Art by Claire Wellesley-Smith
https://amzn.to/3YpH1mB (Amazon AU)
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Here are some of my other slow sticking projects
slow stitching with mini squares
https://youtu.be/-ZAyve168iU
slow stitch with me
https://youtu.be/blV7gT3Tdac
slow stitching afternoon
https://youtu.be/hykOiVtmasg
00:00 introduction
00:41 how I enjoy slow stitching
02:21 materials
03:53 stitching
05:49 my current project
19:55 how it looks now