Single Stroke Roll Exercise to Increase Hand Speed in Six Minutes!

For my drummer friends looking to improve your hand speed and investigate some aspects of hand technique... this is for you! 🚨 FREE Workshop - The Stage-Ready Physique Transformation. Get Strong, Toned & Confident👇👇👇 https://thefitmusician.com/home-page Whether you're a beginner or intermediate drummer or maybe you've been playing for a long time, I hope this video gives you some things to think about when going down the rabbit hole of hand speed and drumming technique. If you're in it for just the single stroke roll exercise to increase your hand speed ... you can skip to 1:36 - but I recommend you watch the whole thing to hear some relevant ideas from me as well as Dennis Chambers and Virgil Donati! I also give some thoughts on finger technique and general hand technique for drums. Last week I went on vacation to Mexico with my beautiful wife, and while I was there, all I brought were sticks and a drum pad. I took advantage of the time away from a drum set to focus on my hands. I rediscovered, in my opinion, the fastest way to develop your single stroke roll. 🚨 FREE Workshop - The Stage-Ready Physique Transformation. Get Strong, Toned & Confident👇👇👇 https://thefitmusician.com/home-page Sign up to the In The Groove newsletter: https://www.groovidrums.com/registration Full Dennis Chambers video: https://youtu.be/74THQPw01bY Follow me on social media: Instagram: Austinkoz_ Twitter: _InTheGroove