She went from 4:34 marathon to running for England. Anya Culling. Ep 76

In 2019 Anya Culling ran a 4:34 marathon. A few years later she was selected to run for England. Anya's improvement in the past few years has been staggering, and so I wanted to learn more about her journey. We discussed some of the highlights so far as well as the struggles and pressure that can come with performing at the highest level. You can find the JOG ON running kit at: https://www.thisisjogon.com/shop JOG ON Training Plans: https://www.thisisjogon.com/trainingplans