Shape Your Life By Journaling In 2025

Free Journaling Methods and Resources: https://form.jotform.com/250246926918162 The Life Draft Newsletter: https://thelifedraft.substack.com/ ==Socials== X: https://x.com/alanwpayne Instagram: https://www.instagram.com/alanpayne_/ ---------- 00:00 Intro 00:48 Why Journal 04:13 How to Journal 05:03 My Method 11:56 6 in 1 Method 12:41 The Odyssey Plan 13:29 Gratitude Plan 14:04 Best Possible Self 14:50 Start the Habit