Sam Long's TOP 3 TIPS to Improve Your Cycling

Here are my top three tips to help you become a better cyclist. These methods have helped me become one of the best cyclist in the sport of triathlon. 🎥 Video by Kenny Withrow Follow along: 📱 Instagram: https://www.instagram.com/samgolong/ 📊 Strava: https://www.strava.com/pros/6478752?h...