RESETTING YOUR VAGUS NERVE FOR SLEEP | Music for Calming Your Nervous System Before Bed

✨Explore my full collection of crystal jewelry here: https://consciousitems.com/products/triple-protection-bracelet?sca_ref=2989627.LmgEY0IW35&utm_source=affiliates&utm_medium=organic&utm_campaign=2989627 Just like us, Perseus has a vagus nerve 🐈 💕 one of 12 cranial nerves that regulate essential functions like digestion, heart rate, and breathing. Most importantly, it plays a key role in calming the body after stress. 🧘‍♀️ I've carefully designed this sound bath to help reset Perseus' vagus nerve - and yours. through specific frequencies and a unique style of play with my crystal singing bowls, this session encourages your body's natural relaxation response: ✨Slowing the heart rate ✨Easing digestion ✨Initiating the first stages of deep sleep As the screen gently dims, Perseus and I will stay with you throughout the night - without interruptions. 🌙 Sleep well, Vibe Tribe. 💜 As always... 🏮 The low lighting dims slowly over the course of the first 30 minutes so that you will fall asleep fast and stay asleep. 🛌 The gentlest strikes of the singing bowls will serve to ease the mind and stimulate the types of thoughts that will soon become your dreams. 🚫 There are no commercials for the entire 12 hours. I hope you achieve deep, pure sleep and awake feeling rested, healthy, and energized. If you like the video please subscribe for more. Best for insomnia, anxiety, tension, and getting a full night's rest. My Favorite Crystal Store https://consciousitems.com/HealingVibrations Essential Oils for Sleep https://try.bemoxe.com/healing-vibrations My Spotify ➡ https://open.spotify.com/artist/5gJdEtMwhTvRz2Irc3KHtX More Links ➡ https://linktr.ee/HealingVibrationsMedia Did you know I have other sound bath channels? @HealingVibrations @HealingChakraVibrations #vagusnerve #sleepaid #sleepingmusic #sleepsounds #crystalsingingbowls #insomnia