REINVENT YOURSELF AT ANY AGE: Find Your True Voice & Purpose After 60 | Maria Shriver

Maria Shriver is a renowned journalist, bestselling author, and pioneering advocate for women's brain health research. We discuss her poetic journey of self-discovery, breaking free from family expectations, finding authentic wholeness after heartbreak, and her groundbreaking Alzheimer's advocacy work. READ MORE👉🏾https://bit.ly/richroll900 ✌🏼🌱 - Rich This Episode Is Brought To You By… BetterHelp: Get 10% OFF the first month👉https://bit.ly/betterhelp2025rrp Momentous: 20% OFF all of my favorite products👉 https://bit.ly/LiveMomentous2025 Check out all of the amazing discounts from our Sponsors 👉🏾 https://bit.ly/rrpsponsors LISTEN / SUBSCRIBE TO THE PODCAST Apple Podcasts: http://bit.ly/rrpitunes Spotify: http://bit.ly/rrpspotify Google: http://bit.ly/rrpgooglepods Meal Planner: http://meals.richroll.com Voicing Change Book: http://richroll.com/vc Clips Channel: https://www.youtube.com/c/RichRollPodcastClips Newsletter: http://bit.ly/rollcallemail CHAPTERS 00:00:00 Intro 00:03:54 Bravery in Vulnerability 00:04:37 Inspiration from Others 00:05:58 Mary Oliver's Influence 00:07:44 Accessibility of Poetry 00:08:37 Creativity and Society 00:10:13 Evolution of Writing Style 00:10:14 Excavating Deeper Truths 00:11:22 Understanding Upbringing 00:12:30 Growing Up in a Public Family 00:13:46 Parents' Influence on Service 00:16:06 Complicated Nature of Love 00:16:54 The Importance of Feeling Enough 00:18:06 Generational Trauma and Healing 00:18:29 Influence of Maria's Mother 00:19:59 Navigating Gender Expectations 00:20:21 Maria's Mother's Political Savvy 00:21:19 The Shift to Journalism 00:23:00 Experiencing Political Pain 00:23:49 Pursuing Journalism 00:25:49 Family's Reaction to Journalism 00:26:58 Seeking Parental Approval 00:27:56 Independence vs. Loneliness 00:29:20 Meeting Arnold Schwarzenegger 00:29:55 Recreating Chaos in Relationships 00:31:19 The Importance of Therapy 00:32:16 AD BREAK 00:33:32 Facing Rock Bottom 00:34:09 Reframing Betrayal 00:35:26 Empowerment Through Self-Reflection 00:37:04 Crisis as a Catalyst 00:38:30 Daily Crises and Self-Reflection 00:41:13 Starting Small 00:42:37 Purpose and Joy 00:44:26 Engaging with the Heart 00:46:25 Intuition and Crisis 00:47:26 Compassion for Others 00:49:15 Brutal Incoming 00:49:57 Healing Journey 00:51:00 Purpose in Poetry 00:53:25 Inside Job of Enoughness 00:56:09 Chaos and Confusion 00:56:55 Politics and Personal Growth 00:59:24 Healing Post-Divorce 01:01:30 Visualization for Family Unity 01:02:30 Reflections on Family and Healing 01:03:28 Parenting Challenges in the Public Eye 01:05:15 Family Bonds and Support 01:06:06 The Joy of Parenthood 01:06:42 Gratifying Family Relationships 01:10:05 AD BREAK 01:11:12 Understanding Brain Health and Alzheimer's 01:13:08 The Shift in Alzheimer's Perception 01:14:12 Lifestyle's Impact on Brain Health 01:16:52 Bridging Information and Action 01:18:10 Self-Help and Support 01:19:09 Importance of Protein 01:19:25 Wishing for Earlier Change 01:20:04 Changing Long-Standing Habits 01:20:12 Starting Now 01:21:06 Connecting Brain and Body Health 01:22:08 Exciting Times for Brain Health 01:22:34 Fear of Early Detection 01:23:14 Living with Uncertainty 01:23:33 Coping with Fear in Life 01:24:09 Writing and Vulnerability 01:25:26 Hope for Readers 01:26:22 Caregiver Support 01:26:32 Unique Experiences of Alzheimer's Care 01:27:33 Support Groups for Caregivers 01:29:47 National Caregiving Agenda 01:30:44 Increasing Alzheimer’s Rates 01:30:48 Innovative Caregiving Solutions 01:31:55 Women's Health Research 01:32:57 Living in the Present 01:33:39 Intergenerational Connections 01:34:09 Beautiful Moments with Nature 01:35:08 Experiencing Awe and Wonder 01:36:01 The Power of Poetry 01:37:18 Embracing the Unknown 01:39:26 Hopefulness and Meaningful Life 01:40:16 Strength Within 01:41:30 The Journey of Self-Discovery 01:43:11 Communion with Oneself 01:45:32 Healing Through Animals 01:45:41 Final Thoughts and Gratitude 01:49:03 Discussion on Dissing Culture 01:49:31 The Psychological Aspect of Dissing 01:50:04 Dissing as Fast Food for the Soul 01:50:15 Impact of Leadership on Cultural Behavior CONNECT WITH RICH ✩ Website - http://richroll.com​ ✩ Rich Roll Podcast - https://richroll.com/all-episodes/ ✩ Instagram - https://www.instagram.com/richroll/ ✩ Twitter - https://twitter.com/richroll ✩ Facebook - https://www.facebook.com/richrollfans FILMED AND EDITED BY DAN DRAKE https://www.dandrake333.com/ * * * * * NEW TO RICH? Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles: http://bit.ly/otillonyt http://bit.ly/vegansglam I LOVE MAIL! SEND IT HERE: 2630 Conejo Spectrum St. Thousand Oaks, CA 91320 #richroll #richrollpodcast