Recognizing and Managing Workplace Burnout by Dr. Jesse Elterman - Mental Health Week 2025

#MentalHealthWeek 2025 Presented by BCPA (British Columbia Psychological Association) https://psychologists.bc.ca/ Dr. Jesse Elterman is a Registered Psychologist with a private practice in Vancouver, BC. He has a B.A. (Hons) from UVic, and an M.A. and Ph.D. from Simon Fraser University (CPA Accredited) with specializations in Clinical and Forensic Psychology. To learn more or get in touch, visit https://www.JElterman.ca/ ✨ Become a Member of BCPA: https://psychologists.bc.ca/join-now ✨ Find a Psychologist: https://psychologists.bc.ca/find-psyc... 🎤 Talk: Burning the Candle at Both Ends: Recognizing and Managing Workplace Burnout by Dr. Jesse Elterman. 🔍The talks explores: ✅ The signs and symptoms of workplace burnout, along with effective strategies to manage and prevent it, promoting a healthier work-life balance. ✅ The development, measurement, causes, and prevalence of burnout. ✅ Practical tips and recommendations for addressing burnout and rebalancing your life. Chapters: 00:00 Start 04:55 "Occupational context" 08:35 Development of Burnout 15:00 Signs and Symptoms 18:10 Measurement 22:08 Causes (Internal and External) 24:38 Prevalence 26:46 Impact (Personal, Professional and Systemic) 29:00 Dealing with Burnout (Personal and Organizational Strategies) 40:45 When to Seek Help 42:18 Bonus Content 👍 Don’t forget to like, subscribe, and share this video to help others recognize and manage burnout too. #bcpa #mentalhealthmatters #burnout #education #psychology #BCpsychologists #worklifebalance #relationships #wellbeing