Quit bad habits in 5 simple steps - Break bad habits | बुरी आदतें कैसे छोड़ें | Gauranga Das (Hindi)

Kya aap buri aadat chodne ki koshish kar rahe ho? Kya aap buri aadatein chodna chahte hai? Buri Aadat kaise chodte hai? How to overcome bad habits? How to change some habits? How to leave any habit? Iss Video mein hum aapko ek bahut he simple formula dene wale hai jisse aap bahut he aasani se buri aadato ko chod sakte hai. You can overcome any bad habit with this simple formula. Yeh 5 step formula bahut he simple formula hai. Habits ko change karna easy nahi hai, constant effort se he yeh change ho sakta hai aur aap iss chakra se bahar aa sakte hai. H.A.B.I.T Formula to change any habits. H - Harmony between your Actions & Purpose A - Accountability B - Breakless Consistency I - Incremental Steps T - Trigger Identification Agar aap yeh formula ko apne life mein integrate karke dedicatedly follow karoge toh buri aadatein chod doge. You will quit bad habits. Follow Gauranga Das on Social media - Instagram: https://www.instagram.com/officialgaurangadas/ Facebook: https://www.facebook.com/gaurangadasofficial Twitter: https://twitter.com/GaurangaDas LinkedIn: https://www.linkedin.com/in/gaurangadasofficial To donate and support the Annakshetra Initiative, please check the below link- https://govardhanannakshetra.com/donation/ Gauranga Das's Book - https://www.amazon.in/Art-Focus-Stories-Uplift-Transform/dp/0143452746 For more videos on spirituality, subscribe to our channel - https://www.youtube.com/channel/UCNdfrZjfMwP_FBKELSiuYyQ