Quick Pre-Skating Session Stretch Sequence - Stretching for Figure Skaters

Hey Skaters! Welcome Back! Today I am sharing a quick pre-skating session stretch sequence. Now there are so many different stretches you can do before a skating session, this is just a nice little rundown to get those muscles warmed up and activated. But you can add any other stretches that you would like to this! If you would like a more complete stretch sequence, I have a few videos posted and I will include them below... Hip Flexibility.... https://youtu.be/bzlVy8fW9xU Stretching to Unwind... https://youtu.be/xnPWyFfIUwQ Stretching for the Splits... https://youtu.be/STdqKHz-IC4 Join my Patreon to get access to Insider Only content: https://www.patreon.com/CoachJulia I would love to connect with you!! https://www.instagram.com/julia.rodell https://www.instagram.com/skatingcoachjulia My Figure Skate Boots are Custom Harlick (If you order Your own boots from Harlick, let them know I sent you!) http://www.harlick.com My Figure Skate Blades are MK Gold Star Revolution Coach Julia has been skating (first on roller and then on ice) for over 30 years. She was a competitive skater until she turned 21 when she got her first contract as a professional show skater. Julia has been a figure skating coach for 15 years, is a USFS Gold Medalist in Moves in the Field, and an ISI Gold Level certified judge. She has held positions as the Skating Director of the largest skating program in the United States, as well as Head Coach at two different skating clubs. Julia has now turned her skills towards a larger audience and is bringing her love and knowledge of skating to all of you!