PSMF Episode 6: Why doing your PSMF This Way Matters For Best Results

Clearly, a protein-sparing modified fast has everything to do with protein right? You need to know not only how much protein to have and why that's important, but also understand protein timing and what is the most optimal time to have it. Knowing when to have your protein can make a big difference in the results you can achieve. //COME SAY HI!!! Podcast: https://www.buzzsprout.com/482971/episodes Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/ BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath YouTube channel www.youtube.com/ketonaturopath Free Keto Food List: https://ketonaturopath.ac-page.com/keto-food-list-optin //OUR COURSE PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge //WHERE WE GET OUR WINE (an affiliate link) Dry farm wines www.dryfarmwines.com/ketonaturopath THE KETOMETER WE USE Keto mojo https://shop.keto-mojo.com/?rfsn=3712430.393b9c&utm_source=refersion&utm_medium=affiliate&utm_campaign=3712430.393b9c //WHERE WE BUY OUR SUPPLEMENT Wellevate: https://wellevate.me/karl-goldkamp or call them: 855-935-5382 Why get a Wellevate account to get your supplements??          1. They have more brands than anywhere else to choose from;  2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see          3. This is where most physicians have their account 4. Been in existence for nearly 30 years and works close with physicians and health              practitioners How to get your Wellevate account 1. Open the link: https://wellevate.me/karl-goldkamp and registered 2. Reply to their verification email         3. Explore their website. And make sure you subscribe to my channel! CONTACT: Questions, INQUIRIES:Karl: [email protected] Judi: [email protected]